Equine Facilitation / Equine-Assisted Learning / Nutritionist
Do you know how we are living in an epidemic of body hate? Where 9 out of 10 women dislike their own body, 81% of 10-year-old girls experience a fear of gaining weight, and nearly 50% of girls aged 3-6 are already concerned about their weight!
My horses and I dig deep into the roots of our body image and weight challenges for female veterans/military to sustainably reach and maintain their natural weight.
Do you know that the second most common medical condition related to service for all Veterans is Post-Traumatic Stress Disorder?
My horses and I work with veterans to raise awareness. Awareness leads to understanding, which in turn leads to self-compassion, which in turn leads to healing.